All
WYC programs and
classes include the transformative practice of meditation. It is our
birthright as human beings and lies at the core of Yoga as a
significant means to a meaningful life.
Evening
Meditation
Gathering:
July
2nd "Discrimination Part II"
Enjoy an evening of high energy with Rudrani, the WYC Director. This
monthly program
includes group meditation, chanting, yoga philosophy, spiritual
teachings and an exploration of the theme of the month. All are
welcome. No prior experience needed. Call
for 66th St. location
information
212-877-4153.
"Meditation
is the heart of the Yoga
tradition. We need to make a devoted effort to perceive the light
within
us. Then life is lived with zest and enthusiasm. In our ignorance, we
do not
recognize what we are."
(From Meditate
by Swami
Muktananda)
“The only
ones who suffer are those who are empty inside. Meditation gives
knowledge of our own inner Self. Each person is essentially beautiful,
pure, and divine. The beauty and joy you feel in the external world are
merely a reflection of the beauty and joy inside you. Meditation
enables you to experience that deep inner joy and live your life in
happiness.”
(Swami
Muktananda)
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