Monthly Meditation Evenings
An opportunity to take a deeper look at the wisdom embedded in the tradition of Yoga and to meditate. All are welcome to this informal evening with WYC Director, Rudrani Brown, that includes an inquiry on a chosen theme, chanting, meditation with instruction, and getting to the heart of the matter with sharing, stories and teachings. Please see the Upcoming Events box on the Home page for the date and time of the next gathering. For more information and location please call 212-877-4153.

Anusara Teacher Training Program
A 200-hour Yoga Alliance registered training that is co-led by senior teacher trainers, Rudrani Farbman Brown, WYC Director, and certified Anusara Instructor, Jackie Prete. Call 212-877-4153 for more information or visit the WYC Teacher Training page for details of this training program.

Retreats
Designed for all levels and set in spectacular Nature. In Summer and Fall, by lakes in Upstate New York, and in Winter, by the ocean in the Tropics. Retreats bring transformation and joy to the student community. Uninterrupted immersion in Anusara Yoga, Kirtan, Meditation, and Satsang move us all forward on the inner path.

Private Yoga Instruction
Historically and traditionally, Yoga was taught one-on one with student and teacher working together. This ongoing individualized relationship allows a student to make steady progress in an especially safe and nurturing context. Private lessons enhance the experience of group classes, move the student towards a better understanding of his or her particular physical needs in asana and offer a more personal context for insight and transformation.

Private Meditation Instruction
One-on-one sessions of meditation are an exceptional way to establish a foundation of regular meditation practice. In the course of the student/ teacher relationship, meditation energy expands into a deep process of inner discovery. The practice is fortified with understanding of the wisdom underlying Yoga teachings as specifically applied to the student's own evolutionary journey.

WYC Counseling Program
For students who wish to explore a specific issue and for all those on a conscious path who want transformation and movement on core issues. Call 212-877-4153.