Welcome to the
World Yoga Center
We hope your first visit to the WYC is fulfilling and joyful!
Here are few things you need to know when you are coming to the school for the first time.
Start with 2 weeks unlimited for just $42!
Getting Started
Before you attend class, we invite you to create an account and complete your purchase, but walk ins are also welcome! You can create an account here. For those who are brand new to the school, we have a newcomer's special. You can also purchase single classes, a 10 class card, unlimited monthly or a membership
When you arrive at class, online or in person, please let the teacher know of your prior Yoga experience, injuries or health issues so you will receive the best care during your class!
If you are completely new to yoga we suggest taking a Level I/Gentle or a Level I class. However, feel free to jump into an Open Level class which will provide you with the supportive energy of students already familiar with the practices. All our teachers are trained to take special care of newcomers. Please see the Class Descriptions for more details.
Please wear comfortable, fitted clothes that allow a full range of movement.
For in-person classes, we leave our shoes outside the schoolroom and we practice without socks so be ready to go barefoot! We have mats available for a $2 rental fee per class. All other props, such as blocks, blankets, straps, and chairs are provided.
If you have any other questions please have a look at our
frequently asked questions below or call our office at (212) 787-4908.
Welcome
On behalf of the entire World Yoga Center faculty, we welcome you with an open heart to our community.
The World Yoga Center was created in 1972 and reflects the pioneering spirit of a generation. This idealistic segment of American society learned from the great teachers of all spiritual traditions, made communities with one another, traveled far and wide in search of Enlightenment and explored the inner worlds with a great spirit of adventure.
Now, Yoga is blooming everywhere in America. With another generation on fire for Yoga, we have enormous potential to spread healing and transformation in our institutions, family and government.
We start first by taking the dust off the mirror of our own Heart.
Everywhere in the country, Yoga students are coming out in great numbers for Hatha classes (physical practices), Kirtan (chanting), Satsang (gatherings for meditation and teachings) and Retreats (immersions in all the practices).
Our school welcomes you to enjoy all of these potent practices here at the World Yoga Center where all streams and lineages are welcome, where we can touch the luminous core of the path together and feel the impact of Yoga resonating in our lives.
We are all being called to shine out from the depths of our own power to make a radiant world that respects the life of future generations, a world that pays homage to the grandeur of the Universe.
We welcome you with love and respect to the World Yoga Center and we look forward to having you in our community.
FAQs
Q: How do I know which class is the best one for me?
A: See Class Descriptions. If you do not get a clear idea of which class to take from these descriptions or if you have any other questions, please call 212-787-4908.
Q: What is the best clothing for Yoga practice?
A: Yoga is practiced with bare feet in clothing that breathes and does not constrict your full range of motion. Gym shorts, tights without feet, stretch pants, and cotton Yoga pants are all fine for your practice. T shirts, tank tops, leotards are fine as well. Jeans, tight clothes, belts, and heavy jewelry will be in your way. Some people are allergic to perfumes so be aware not to wear strong scents.
Q: Can I change into my yoga clothes at WYC?
A: Yes. We have changing rooms with bathrooms for men and women.
Q: What about eating?
A: The ideal is to practice on an empty stomach. It's best not to eat for two hours before class.
Q: If I have an injury, a health issue, or am recovering from surgery, what shall I do?
A: It is essential that you inform the instructor of any injuries or health issues before class begins so that you will be well taken care of during class.
Q: May I bring my own mat?
A: Yes! However, we have limited storage space for mats at the school for WYC members or students on a monthly unlimited series. Make sure you take your mat with you when you leave. If you wish to rent a mat, we have high quality mats available for $2 per class.
Q: How do I find out the daily schedule of classes, updates and who is teaching?
A: For the schedule and the most current information on who is teaching that day, see the Schedule page.
Q: What else goes on at the school?
A: In addition to our hatha yoga classes, daily 8:15am complimentary meditation. We also have special workshops, a weekly meditation class, monthly evening Satsang gatherings, Kirtans/Chanting, annual Summer retreats, Anusara Yoga Immersions and Yoga Alliance registered 200 hour Teacher Training. Learn more by exploring this website! We offer private sessions in hatha yoga. Call 212-787-4908 for information. For meditation and counseling, please call 212-877-4153.
Q: How do I hear about programs?
A: Scroll to the bottom of this page and on the left hand side- sign up to receive our emails!
Q: How long does a class series last?
A: A 10 class series lasts for 6 months and costs $215. You can come as often as you like per week to the classes of your choice. When you have used all 10 classes on your card, you can buy another card. We also have unlimited 30 days, and ongoing, auto-pay memberships.